Welcome to WomenFIT!

Thank you so much for visiting our website to find out more about what we offer.

WomenFIT was founded by Charlotte Wright in 2016 to help support and guide women on how to exercise safely and effectively throughout their pregnancy and following birth. We specialise in pre and postnatal personal training and group exercise classes for mums and mums to be across Manchester and Cheshire and we really love what we do!

Exercise can be a vital part of keeping healthy and happy and especially if you are expecting a new arrival or are a new mum. Each pregnancy, delivery and recovery is unique so we aim to facilitate your individual needs with exercise that works for you. We pride ourselves on designing personalised plans as we know not one size fits all when it comes to keeping active. As a new mum and fitness lover myself I know how exercise can really benefit your mind as well as your body before and after birth. As a keen exerciser throughout my pregnancy I truly believe that I benefitted from keeping active and that this contributed to a healthy pregnancy and positive and quicker postnatal recovery. The benefits of exercise during and following pregnancy can be life changing and I am really excited to share my knowledge and expertise with you.

We offer a range of training options that suit everyone. From home or studio based personal training, monthly online programming and group exercise, we can help you keep active in a way that works for you.

For further information on what we offer please browse our website or feel free to contact me directly.

I really look forward to helping you on your fitness and health journey and making a positive difference to you and your new arrival!